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Grit Fitness
Grit Fitness offers an individualised, health first approach to exercise, in Subiaco.
Personal training, semi-private training, and nutrition coaching, all built just for you.
Are you the sort of person who needs an individualised, health first approach to exercise?
If that’s you, Grit Fitness might be what you’ve been looking for.
You care about your health, you’ve tried before, and you deserve a plan that already feels yours, so why keep losing time in gyms that never knew you?
Grit Fitness specialises in working with people who need a tailored approach, not one size fits all.
Here’s how we can help you:
We help you feel known…
with a boutique studio and 1-on-1 coaching.
We help you stay consistent…
by pairing you with an expert trainer.
We help you stay motivated…
with varied programs you actually enjoy.
We help you fit training into life…
with a schedule built around you.
We help you get tailored care…
by specialising only in personal training.
Want the shortest path to feeling strong and energised, instead of months of guesswork, slow progress, and another start-over?
We’re here to help you.
‘Quality program, clear instruction, and feedback that builds technique, confidence, progress.’
‘Came for mental health support, found role models, real relationships, and a community.’
‘New can feel overwhelming, but fun, social vibes brighten days and make it enjoyable.’
WHAT DO WE DO?
We handcraft every plan, coach you closely, track data weekly, and retest across personal training, semi-private sessions, and nutrition coaching.
We don’t run big classes, quick-fix challenges, generic memberships, fads, or one-size-fits-all plans.
Personal Training
One-on-one coaching tailored to goals, abilities, schedule, lifestyle, and needs.
Semi-Private Training
Small groups with personal guidance, support, progress tracking, and community.
Nutrition Coaching
Practical guidance to eat well, build habits, and fuel your healthy results.
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Real stories from real people
Sarah, a 38-year-old teacher and mum, wanted energy and strength.
Time, low confidence, and back pain got in the way.
We welcomed her and built a personal plan. Two semi-private sessions a week fixed posture and strength.
Now six kilos down, less pain, more confidence. Her kids call her strong.
Michael, a 45 year old corporate lawyer, wanted control of his health.
Deadlines, stress, and fatigue blocked consistency.
We offered flexible times and fast wins. Lunch and Saturday sessions built momentum.
Now stronger, four kilos lighter, sleeping better, calmer under pressure, with energy left for family.
Margaret, a 67 year old retired nurse, wanted to move with confidence.
Surgery, stiffness, and fear slowed her.
We built a gentle, safe plan. Weekly personal training improved strength, balance, and mobility.
Now she gardens, travels, lifts her granddaughter without pain, feels years younger, and is proud she started.